Individual Therapy
One-on-one sessions focused on personal growth, overcoming childhood challenges, and building self-confidence.
Adlerian psychologist · Reggio Emilia
Dr. Federica BontempoSupport to grow beyond your past
A psychological journey inspired by Alfred Adler, to build confidence, resilience and purpose.
— Take a breath. You're in the right place.
- 50-minute sessions
- In-person in Reggio Emilia · Online
- Reply within 24 hours
Every person is unique. Every path is personal.
ProfileA guide
A guide
on the journey
Dr. Federica Bontempo
Psychologist
I am Dr. Federica Bontempo, an Adlerian-oriented psychologist. I accompany people on paths of awareness, change, and personal growth.
01
Mission
Every individual carries within themselves the resources to face life's difficulties, even when they seem insurmountable. My role is to help you recognize, develop, and use them.
02
Philosophy
At the heart of the journey is the meaning each person gives to their experiences. Understanding this meaning allows for greater self-awareness and opens new possibilities for change. The journey is shared work — it's not just about receiving help, but actively participating in change.
Services
My Services
Tailored psychological support to help young people thrive through Adlerian principles.
Group Sessions
Supportive group therapy for young adults sharing similar experiences, fostering community feeling.
Parent Coaching
Guidance for parents on how to encourage their children's development and support their parenting journey.
Workshops & Seminars
Educational sessions on Adlerian psychology, lifestyle analysis, dreams and early recollections.
Methodology
Adlerian Psychology Principles
Discover some of the core principles of Alfred Adler's individual psychology that guide my therapeutic approach.
“Every person is unique.
Every path is personal.”
— Adlerian Psychology
Community Feeling
The sense of belonging and social connectedness that helps individuals feel part of something larger than themselves.
Encouragement
Fostering self-confidence and motivation by seeking out each person's unique potential.
Lifestyle
Understanding the unique way each person approaches life, shaped by their goals, values, and early experiences.